ADFFF National Carnival 2019

 

With the Navy Ladies breaking a seven year hoodoo, the Vets missing out by a single goal and the Men out-manoeuvred against the Army. Preparations for the the ADFFF National Carnival for 2019 is now well under way. Find the wrap up for the 2018 competition published in the Navy News (dated 29 Nov 18) at the below link:

http://www.defence.gov.au/news/navynews/

 

Now is the time to begin forward planning for those interested in being a part of the Navy Football Family and to represent the RAN. The carnival will be held over 18-24 Oct 2019 Training Camp @ HMAS Albatross/HMAS Creswell and the Carnival 25-31 October 2019 at Valentines Sports Part Glenwood Sydney. 

 

Navy FFA would like to encourage all Commands and Divisional staff to support the release of their members for this years tournament. Our success is soley reliant on your support for which we are very grateful.

 

All interested players contact: NavyFFA@drn.mil.au

All interested support staff / sponsors contact: james.ford3@defence.gov.au

 

 

 

Preparation and Conditioning

 

While attendance and participation is highly encouraged, arriving to trials in a fit and conditioned state is paramount. Play football at the highest level avaliable in your local area and work hard in the gym. See the below links for an 8 or 12 Week Conditioning Program.

 

8 Week conditioning program

 

12 Week conditioning program